Coaching

One on one coaching with Sherri Meyers
E-RYT 500 Yoga Alliance Certified
Yoga Alliance Continuing Education Partner
Inside Flow Gold Instructor

With an intensive background in yoga, Pilates, fitness, dance and hand balancing, Sherri is known for enhancing the performance of her athletes and students through strength, balance and flexibility work. Her background also includes injury prevention for athletes.

 If you are looking to refine your movements and techniques, Sherri will be the perfect teacher for you. She teaches athletes, teachers, studio owners and students of all levels 

Each session is specific to your overall goals and needs.