DAYTONA BEACH
Premier Boutique Fitness Studio
yoga Flow | Sculpt | stretch
Non-Heated Studio
DAYTONA BEACH
YOGA FLOW | SCULPT | STRETCH
Non-Heated Studio
Premier Boutique Fitness Studio
We FLOW to cool beats, move with grace, teach proper body alignment & encourage you to enjoy the process.
Monthly Pop Ups & Workshops
Join the Handstand Crew or Flow Crew for our monthly sessions. Come FLY & FLOW with us!
Monthly Pop Ups & Workshops
Handstand Training
Saturday, May 9th @ 4 PM
A hand balancing training designed to refine your freestanding handstand.
Prioritizing alignment, refined technique, and control, you will develop a deeper understanding and gain the tools needed to balance with greater consistency. Led by Sherri Meyers Handstand Coach .
MOVE CrossFit Daytona
3000 Opportunity Ct Suite D, Daytona Beach, FL 32119
Inside Flow Master Class
Sunday, May 17th @ 5 PM
Each Inside Flow Master Class is unique. Inside Flow officially approves every flow. We move with the music, building strength, rhythm, and connection through seamless transitions. Open to all levels.
Studio 311 Yoga & Fitness
311 Seabreeze Blvd., Daytona Beach, FL 32118
Book your Spot
Handstand Training
Saturday, May 9th @ 4 PM
MOVE CrossFit Daytona
A hand balancing training designed to refine your freestanding handstand.
Prioritizing alignment, refined technique, and control, you will develop a deeper understanding and gain the tools needed to balance with greater consistency. Led by Sherri Meyers Handstand Coach.
Inside Flow Master Class
Sunday, May 17th @ 5 PM
Studio 311 Yoga
Each Inside Flow Master Class is unique. Inside Flow officially approves every flow. We move with the music, building strength, rhythm, and connection through seamless transitions. Open to all levels.
April 25 & 26th
Use coupon code SHERRI for $10 off
