DAYTONA BEACH
Premier Boutique Fitness Studio
yoga Flow | Sculpt | stretch
Non-Heated Studio
DAYTONA BEACH
YOGA FLOW | SCULPT | STRETCH
Non-Heated Studio
Premier Boutique Fitness Studio
We FLOW to cool beats, move with grace, teach proper body alignment & encourage you to enjoy the process.
Monthly Specialty Classes
Join the Handstand Crew or Flow Crew for our monthly sessions. Come FLY & FLOW with us!
Monthly Specialty Classes
Handstand Training
Saturday, April 11th @ 4 PM
A hand balancing training designed to refine your freestanding handstand.
Prioritizing alignment, refined technique, and control, you will develop a deeper understanding and gain the tools needed to balance with greater consistency. Led by Sherri Meyers Handstand Coach .
MOVE CrossFit Daytona
3000 Opportunity Ct Suite D, Daytona Beach, FL 32119
4 Year Anniversary Pop Up: Flow • Sculpt • Stretch
Friday, April 17th @ 6:15 PM
Flow • Sculpt • Stretch
Led by Sherri · Becca · Kaley · Francesca
Begin with a powerful Flow led by Sherri, shift into Sculpt with Becca, Power Pilates Abs with Kaley, and end with a relaxing Stretch guided by Francesca.
Studio 311 Yoga & Fitness
311 Seabreeze Blvd., Daytona Beach, FL 32118
Book your Spot
Handstand Training
Saturday, April 11th @ 4 PM
MOVE CrossFit Daytona
A hand balancing training designed to refine your freestanding handstand.
Prioritizing alignment, refined technique, and control, you will develop a deeper understanding and gain the tools needed to balance with greater consistency. Led by Sherri Meyers Handstand Coach.
4 Year Anniversary Pop Up: Flow • Sculpt • Stretch
Friday, April 17th @ 6:15 PM
Studio 311 Yoga & Fitness
Flow • Sculpt • Stretch
Led by Sherri · Becca · Kaley · Francesca
Begin with a powerful Flow led by Sherri, shift into Sculpt with Becca, Power Pilates Abs with Kaley, and end with a relaxing Stretch guided by Francesca.
April 25 & 26th
Use coupon code SHERRI for $10 off
