Inside Flow Handstand Coaching Flexibility Training
Boutique
Movement
Studio
DAYTONA BEACH'S
Boutique
Movement
Studio
DAYTONA BEACH'S
Inside Flow Handstand Coaching Flexibility Training
We FLOW to cool beats, move with grace, teach proper body alignment & encourage you to enjoy the process.
Weekly Group classes
Monthly Pop Ups & Workshops
Monthly Pop Ups & Workshops
Inside Flow: Ocean Edition 🌊
Sunday, September 27th @ 5:30 PM
Music. Movement. Ocean Views.
Join us for an uplifting oceanfront flow where every movement is guided by the music. Breathe, move, connect, and enjoy the view.
Open to all levels.
Renaissance Daytona Beach Oceanfront Hotel - On the Event Lawn
640 N. Atlantic Ave. Daytona Beach 32118
Handstand Training
Saturday, September 12th @ 4 PM
A hand balancing training designed to refine your freestanding handstand.
Prioritizing alignment, refined technique, and control, you will develop a deeper understanding and gain the tools needed to balance with greater consistency. Led by Sherri Meyers Handstand Coach .
MOVE CrossFit Daytona
3000 Opportunity Ct Suite D, Daytona Beach, FL 32119
Inside Flow: Ocean Edition 🌊
Sunday, September 27th @ 5:30 PM
Renaissance Daytona Beach Oceanfront Hotel
Handstand Training
Saturday, September 12th @ 4 PM
MOVE CrossFit Daytona
Book your Spot
