DAYTONA BEACH
Premier Boutique Fitness Studio
yoga Flow | Sculpt | stretch
Non-Heated Studio
DAYTONA BEACH
YOGA FLOW | SCULPT | STRETCH
Non-Heated Studio
Premier Boutique Fitness Studio
We FLOW to cool beats, move with grace, teach proper body alignment & encourage you to enjoy the process.
Monthly Specialty Classes
Join the Handstand Crew or Flow Crew for our monthly sessions. Come FLY & FLOW with us!
Monthly Specialty Classes
Handstand Training
Saturday, April 11th @ 4 PM
A hand balancing training designed to refine your freestanding handstand.
Prioritizing alignment, refined technique, and control, you will develop a deeper understanding and gain the tools needed to balance with greater consistency. Led by Sherri Meyers Handstand Coach .
MOVE CrossFit Daytona
3000 Opportunity Ct Suite D, Daytona Beach, FL 32119
Yoga Flow with an Ocean View
Sunday, March 29th @ 4:30 PM
Movement. Music. Ocean energy. Community. Join us for a high-vibe Inside Flow Yoga experience where we flow to the beat for 1 hour. Led by Sherri Meyers, Inside Flow Junior Instructor. Followed by a social hour with our fitness community. Free with your Deland Yoga Fest ticket.
Renaissance Daytona Beach Oceanfront - On the Event Lawn
640 N. Atlantic Ave Daytona Beach 32118
Book your Spot
Handstand Training
Saturday, April 11th @ 4 PM
MOVE CrossFit Daytona
A hand balancing training designed to refine your freestanding handstand.
Prioritizing alignment, refined technique, and control, you will develop a deeper understanding and gain the tools needed to balance with greater consistency. Led by Sherri Meyers Handstand Coach.
Yoga Flow with an Ocean View
Sunday, March 29th @ 4:30 PM
Renaissance Daytona Beach Oceanfront
Movement. Music. Ocean energy. Community. Join us for a high-vibe Inside Flow Yoga experience where we flow to the beat for 1 hour. Led by Sherri Meyers, Inside Flow Junior Instructor. Followed by a social hour with our fitness community. Free with your Deland Yoga Fest ticket.
April 25 & 26th
Use coupon code SHERRI for $10 off
