STUDIO 311 Yoga & Fitness is a modern boutique studio for your Yoga, Pilates, Mobility, and Handstand training.

 

Studio 311 Yoga & Fitness Is known for increasing athletic performance and injury prevention.

We FLOW to cool beats, move with grace, teach proper body alignment and encourage you to enjoy the process. 




We FLOW to cool beats, move with grace, teach proper body alignment and encourage you to enjoy the process. 


Register Here

Handstand Training
Saturday, November  2nd @ 4 PM
MOVE Daytona 3000 Opportunity Ct Suite D Daytona Beach, FL 32119

In this class, you will learn techniques and skills to dial in that freestanding handstand, learn cool shapes, and get more time on your hands.

Inside Flow
Saturday, November 16th  @ 4 PM
STUDIO 311 Yoga 311 Seabreeze Blvd. Daytona Beach, FL 32118

We will learn to continuously move through each posture as we connect to the music, utilizing breath, rhythm, and flow. ✨ 

Specialty Classes

Register Here

Register Here

Specialty Classes

Handstand Training
Saturday, November 2nd @ 4 PM
MOVE Daytona 3000 Opportunity Ct Suite D Daytona Beach, FL 32119 

Inside Flow
Saturday, November 16th @ 4 PM
STUDIO 311 Yoga 311 Seabreeze Blvd.
Daytona Beach, FL 32118