Becca Miller
Studio 311 Instructor
Becca brings warmth, energy and a genuine love of movement to every class. Her teaching blends yoga, strength and mobility with thoughtful sequencing designed to help students move well and feel good in their bodies.
Her Sculpt & Stretch classes build strength, flexibility and endurance, while Slow Flow & Stretch takes a more intentional pace with a focus on mobility, release and balance.
Expect purposeful movement, positive energy and a class that leaves you feeling strong and accomplished.
Follow Becca on Instagram: @beccamilleryoga
Sculpt & Stretch | Slow Flow & Stretch
RYT 200 Yoga Alliance Certified
Meet Becca
Becca Miller
Studio 311 Instructor
Becca brings warmth, energy and a genuine love of movement to every class. Her teaching blends yoga, strength and mobility with thoughtful sequencing designed to help students move well and feel good in their bodies.
Her Sculpt & Stretch classes build strength, flexibility and endurance, while Slow Flow & Stretch takes a more intentional pace with a focus on mobility, release and balance.
Expect purposeful movement, positive energy and a class that leaves you feeling strong and accomplished.
Follow Becca on Instagram: @beccamilleryoga
Sculpt & Stretch | Slow Flow & Stretch
RYT 200 Yoga Alliance Certified
Meet Becca
Sydney Koukos
Sydney brings a smart, approachable energy to her yoga classes. Currently completing her 200-hour yoga teacher certification, she loves creating flows that feel strong, intentional and fun.
Her classes are music-driven and thoughtfully sequenced, blending powerful poses with mobility, balance and moments to slow down and connect to your breath. She loves helping students explore what their bodies can do while making the practice feel accessible and welcoming.
Expect great music, purposeful movement and a class that challenges you in all the right ways.
Follow Sydney on Instagram: @groundedgroovess
Studio 311 Instructor
Meet sydney
Sydney Koukos
Sydney brings a smart, approachable energy to her yoga classes. Currently completing her 200-hour yoga teacher certification, she loves creating flows that feel strong, intentional and fun.
Her classes are music-driven and thoughtfully sequenced, blending powerful poses with mobility, balance and moments to slow down and connect to your breath. She loves helping students explore what their bodies can do while making the practice feel accessible and welcoming.
Expect great music, purposeful movement and a class that challenges you in all the right ways.
Follow Sydney on Instagram: @groundedgroovess
Studio 311 Instructor
Meet sydney
Total Body Flow + Alignment
Laura Burkhart is an E-RYT 500 International teacher and featured online yoga teacher for Yoga International, Om Stars, Grokker, Yoga Vibes and My Yoga Work. Laura teaches smart, creative, well-rounded and intelligently sequenced classes. Her classes are invigorating with a smooth, rhythmic flow. She is adept at catering to different levels and abilities, ensuring that all of her students feel welcome and at ease.
Laura teaches smart, creative, well-rounded and intelligently sequenced classes. Her classes are invigorating with a smooth, rhythmic flow. She is adept at catering to different levels and abilities, ensuring that all of her students feel welcome and at ease. Her extensive studies under primary teacher Jason Crandell, and trainings under Shiva Rea, Yoga Works and Senior Iyengar teachers, taught her smart sequencing and precise alignment, as well as the benefit of fluid movement and creativity, all of which influenced her eclectic instruction style.
We are an educational studio, and love to bring brilliant teachers that are experts in their craft to you!
It is an honor to have these amazing talented teachers as part of our team.
Flow 60
Jana is a Yoga Teacher that specializes in movement and body physiology along with Ayurveda therapies. Jana received a Masters Degree in Sports and Healthy Lifestyle followed by Physical Therapy education and loves to share the knowledge with all her students.
Jana is RYT 500 Yoga Alliance Certified and has taught yoga, nutrition & healthy lifestyle living for many years.
If you know her you can see she lives what she teaches.
“For me personally, a combination of yoga practice, understanding of body physiology along with Ayurveda knowledge has made me a happy and healthy little yogini. I wish to share my journey and insight with all people on my path." - Yana
Stretch & Sweat
Rose is an NYC based performer who is always thrilled to entertain! She is a proud Dance Performance graduate of Oklahoma City University.
Her dynamic and high energy classes include flexibility work, conditioning and a full body stretch and strengthening experience.
Credits include:
Dancing Queens: The Ultimate ABBA Tribute (Palace Theatre), Pump Up Pep Rally, Shrieks! and 150th Night Show Spectacular (Cedar Point), Oklahoma!, Buddy: The Buddy Holly Story (Highlands Playhouse), and Francesca Maria & Drooid - “The Bombay”, and Nick Hagelin - “I Don’t Wanna Know” music videos (Brian Thomas Films/CDI)
Love & light always!
@rosemeyers