Join Sherri Meyers for personalized private sessions designed to help you master the fundamentals of yoga while exploring creative flow sequencing and alignment techniques.
 
Whether you’re a beginner looking to build a solid foundation or an experienced practitioner seeking to refine your skills, these sessions are tailored to meet your individual needs.

What You’ll Gain:

• Strong Foundations: Learn the essential postures and alignment principles to cultivate a safe and effective practice.
• Creative Flow: Discover how to create seamless transitions between poses, enhancing your flow and fluidity on the mat.
• Personalized Guidance: Receive one-on-one attention to address your unique challenges and goals, ensuring you progress at your own pace.