March 14 | 2–4 PM | Held at MOVE Daytona Hosted by Sherri Meyers, Handstand Coach & Owner of Studio 311 Yoga & Fitness Studio 311 Yoga & Fitness is excited to host a rare and inspiring Handstand Workshop with internationally renowned hand balancing coach Virgile Peyramaure. This immersive, skill-focused workshop is designed for students […]

At Studio 311 Yoga & Fitness, October is all about elevating your practice, pushing boundaries, and connecting more deeply. Whether you’re aiming to refine your handstand or move with more ease and flow, our specialty classes are designed for small-group, high-support settings where growth happens. Inside Flow Master Class – Saturday, October 18 @ 5:00 […]

Studio 311 Yoga Teams Up with Amanda’s Dance Center! This June, Studio 311 Yoga instructor Sherri brought movement, mindfulness, and strength to Amanda’s Dance Center during their annual Summer Dance Intensive. As a Guest Instructor, she led two dynamic sessions designed to complement and elevate a dancer’s training: These young dancers were incredible—open, enthusiastic, and […]