Join Us for Inside Flow Yoga on Saturday, August 31st!

Join us for a special class where you’ll learn to flow through each posture with grace, connecting to the music. You’ll learn to flow seamlessly through each posture, connecting your breath to the rhythm and finding your own groove.

We move to the beat and welcome all levels of experience.

Each Inside Flow class has different sequences using music to guide your movement. Every class is unique. Come experience ease in your movement and grace on your mat.

It is an evolution of Vinyasa Yoga!

This specialty in-person class is offered once a month, you do not want to miss it.

Saturday, August 31st @ 4PM

Location: STUDIO 311 Yoga & Fitness

311 Seabreeze Blvd Daytona Beach, FL

Book HERE.

Learn more about the studio and our instructors on our homepage.