Hand balancing is more than just a skill—it’s an art that challenges both your body and mind. You can approach it like a battle, where every wobble feels like a small victory or defeat. But what if instead of fighting, you invited balance to be your friend? It demands effort and respect, yes, but there’s […]

Handstand Training & Conditioning Class  Saturday, October 5th, 4:00 PM – 5:00 PM with Sherri Meyers at MOVE Daytona Book your spot here. Ready to get your handstands to the next level?  In this class, you will learn techniques and skills to dial in that freestanding handstand, learn fantastic shapes, and get more time on your hands. […]

Come train with me. I teach one on one privates and small group trainings. In person or online.