Studio 311 Yoga & Fitness Is known for increasing athletic performance and injury prevention.
We FLOW to cool beats, move with grace, teach proper body alignment and encourage you to enjoy the process.
We FLOW to cool beats, move with grace, teach proper body alignment and encourage you to enjoy the process.
Register Here
Handstand Training
Saturday, December 21st @ 4 PM
MOVE Daytona 3000 Opportunity Ct Suite D Daytona Beach, FL 32119
In this class, you will learn techniques and skills to dial in that freestanding handstand, learn cool shapes, and get more time on your hands.
Inside Flow
Saturday, December 14th @ 4 PM
STUDIO 311 Yoga 311 Seabreeze Blvd. Daytona Beach, FL 32118
We will learn to continuously move through each posture as we connect to the music, utilizing breath, rhythm, and flow. ✨
Register Here
Register Here
Handstand Training
Saturday, December 21st @ 4 PM
MOVE Daytona 3000 Opportunity Ct Suite D Daytona Beach, FL 32119
Inside Flow
Saturday, December 14th @ 4 PM
STUDIO 311 Yoga 311 Seabreeze Blvd.
Daytona Beach, FL 32118