At Studio 311 Yoga & Fitness, October is all about elevating your practice, pushing boundaries, and connecting more deeply. Whether you’re aiming to refine your handstand or move with more ease and flow, our specialty classes are designed for small-group, high-support settings where growth happens.
Inside Flow Master Class – Saturday, October 18 @ 5:00 PM
Duration: 75 minutes | Cost: $25
Step into a seamless blend of yoga, music, and breath with our Inside Flow Master Class. Over the course of 75 minutes, you’ll:
- Move gracefully between postures
- Build strength and flexibility
- Deepen your mind–body connection
Open to all levels, this class is ideal for anyone who wants to feel empowered, supported, and part of the Flow Crew.
Handstand Workshop – Sunday, October 19 @ 4:00 PM
Cost: $35
Ready to take your handstand practice up a notch? Join us for this focused solo workshop, where you’ll:
- Learn foundational techniques for freestanding handstands
- Practice drills and progressions to increase your time upside down
- Receive personalized coaching in a supportive, small-group environment
Whether you’re just starting with inversions or refining your skills, this workshop is a great way to build strength, confidence, and body awareness.
Why Participate in These Specialty Classes?
At Studio 311, we believe yoga is more than holding poses; it’s about connection, confidence, and community. Our limited class sizes ensure individualized attention, so you can grow at your pace while receiving support every step of the way.
These October sessions are perfect for:
- Deepening your practice
- Exploring new skills
- Connecting with like-minded yogis
- Strengthening balance, mobility, and self-trust
Reserve Your Spot Today!
Spots for these specialty classes are limited. Book now to guarantee your place and transform your practice this October.
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