Elevate Your Practice: Specialty Yoga Classes This September at Studio 311
At Studio 311 Yoga & Fitness, September is all about growth, movement, and community. Whether you’re looking to refine your handstand, deepen your flexibility, or flow seamlessly, our specialty classes offer small-group, supportive environments where every student can thrive.
Here’s what’s on the schedule this month:
Handstand Training with Sherri – Sunday, September 21 @ 4 PM
Location: MOVE Daytona, 3000 Opportunity Court, Suite D, South Daytona, FL 32119
Cost: $35.00
Ready to take your handstands to the next level? Join Sherri Meyers, E-RYT 500 and certified Handstand Coach, for this small group handstand training session. You’ll:
- Learn techniques to hold a freestanding handstand
- Explore cool shapes and transitions
- Increase your time on your hands
- Receive individualized guidance in a supportive community setting
This class is perfect for anyone wanting to build confidence, strength, and skill in their inversions.
Reserve your spot!
Inside Flow Master Class – Saturday, September 27 @ 5 PM
Duration: 75 minutes | Cost: $25
Step into a seamless blend of yoga, music, and breath with our Inside Flow Master Class. Over 75 minutes, you’ll:
- Move gracefully between postures
- Build strength and flexibility
- Connect deeply with breath and movement
Open to all levels, this class is ideal for anyone who wants to feel empowered, supported, and part of the Flow Crew.
Flexibility + Handstand Workshop – Sunday, September 28 @ 4–6 PM
Cost: $50 | Limited to 6 participants
This 2-hour intensive workshop is designed to unlock freedom in your flexibility and boost your handstand confidence. In this small, focused setting, Sherri will guide you to:
- Refine alignment and mobility
- Learn key drills to elevate your handstand practice
- Progress safely with modifications for all levels
✨ Space is limited, so reserve your spot early and join a supportive community growing together!
Why Join Specialty Classes at Studio 311?
At Studio 311, we believe yoga is more than postures; it’s connection, confidence, and community. Our small class sizes ensure individualized attention, encouraging every student to progress at their own pace while feeling fully supported.
Whether you’re mastering your first handstand, enhancing flexibility, or flowing gracefully through Inside Flow, our September specialty classes are the perfect opportunity to:
- Deepen your practice
- Connect with like-minded yogis
- Build strength, balance, and confidence
Reserve Your Spot Today!
Spaces for these specialty classes are limited. Book now to ensure you don’t miss out on these transformative sessions.
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