There’s something magical about flipping your perspective literally. Every month, I host Handstand Training sessions at MOVE Daytona, and what started as a fun challenge has grown into a thriving community we lovingly call the Handstand Crew.
Our crew isn’t just growing in numbers, although it’s been amazing to welcome new faces each month, it’s growing in energy, support, and a shared love for the practice itself. Whether you’re just starting out or refining your form, there’s space for everyone in this journey toward balance, strength, and confidence.
Taking the Practice Beyond Our Studio
What’s even more exciting is seeing how this spark is spreading. I recently had the honor of bringing a Handstand Workshop to the DeLand Yoga Fest, and it was an unforgettable experience. We connected with yogis from all over, shared foundational alignment principles, and explored key techniques to unlock this playful (and yes, sometimes humbling) skill.
Watching people light up when they find that moment of balance or even just get a little closer is exactly why I do this. These workshops and trainings aren’t just about the pose. They’re about overcoming fear, building resilience, and celebrating progress in all its forms.
Join Us and Flip Your Perspective
Let’s keep growing together on and off the mat. Our next Handstand Training sessions are happening on:
🗓 Saturday, June 14th
🕓 4:00 PM
📍 MOVE Daytona
3000 Opportunity Ct, Suite D
Daytona Beach, FL 32119
Whether you’re just curious or you’re committed to finally kicking up into that handstand, come be part of something empowering, challenging, and fun. We’d love to see you there.
Let’s balance, grow, and support each other—one handstand at a time.
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